Welcome to…
#nudenote Library
Just want to browse? No problemo!
Simply scroll down into the library.
All the #nudenotes posted on Dean’s Instagram feed will eventually be available here, completely FREE!
In high resolution, with bonus insights, thoughts, links and references. There may even be some cheeky downloads too.
Looking for a specific #nudenotes topic?
Looking for a boost of motivation?
Look no further, here are some awesome motivational quotes nudenotes style to help get past that 'bad case of the Mondays'!
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What shall I eat tonight?
We’ve got a nudenote for that. Check out these tried and tested recipes in the nudenotes cookbook.
Not all nudenotes are inspired by other sources, sometimes they’re fresh from the top of Dean’s head. Check out these original nudenotes here.
One of the longest running series of nudenotes #booknotes.
In this series we transform our favourite books into nudenotes.
5 Tools to Stop Rumination
Ever find yourself stuck on repeat, replaying that one situation over and over again?
17 Painful Lessons Every Leader Eventually Learns
Ever wish you could skip the painful lessons of leadership?
Instead of Getting Defensive
Ever catch yourself getting #defensive when someone gives you feedback?
5 Reasons Why Good Design is Not Cheap
Client, discussing design: 'Can you do it cheaper?'
9 Habits That Lead to Terrible Decisions
Ever feel like your decisions are leading you down the wrong path?
Instagram Carousels by @thebraincoach
Feeling stuck and can't seem to get anything done lately?