How To Get Shit Done Even When You Don't Feel Like It

How to Get Sh*t Done!
(Even When You Seriously Don't Feel Like It)

Creative brain fog?
Zero motivation?
We've all been there...

Here’s the secret:
Motivation usually shows up after you start, not before.
The trick is lowering the barrier until doing the thing feels almost too easy to fail.

Here's the TL;DR:

Start really small.
One push-up.
One minute.
One sticky note.
Build the habit, not the hype.

Set a 5-minute timer.
Just start. You can stop after... but 95% of the time, you’ll keep rolling.

Make it the only option.
Do the task or literally sit in silence.
No scrolling.
No distractions.
(You’ll pick the task, trust me.)

Bundle tough tasks with treats.
Netflix on a treadmill, coffee with your admin work.
Reward the grind.

Change your scenery.
Walk, open a window, light a candle. Movement = momentum.

Action beats anxiety.
Progress beats perfection.
And a tiny start beats a perfect plan that never happens.