How to Awaken Your Authenticity

Feeling lost?
It’s time to reconnect with the real you.

In these #nudenotes, I'm sharing my notes on how to do just that!
Shout out to @healersofthelight, whose infographic inspired this spread of notes.

Remember when you were a kid, and you did things just because they made you happy?

No deadlines, no expectations, no need to “make sense” of it?
That spark, that joy - it’s still in you.
You just have to awaken it.

Ask yourself:
What would I do if money didn’t matter?
If obligations disappeared?
If I didn’t need permission?

Maybe it’s drawing, storytelling, making music, or building things just for the fun of it.
Whatever comes to mind - that’s you.
Your authentic self, waiting to be rediscovered.

This week spend 30 minutes or so, each day doing something that lights you up.
No excuses, no overthinking, just pure creativity and joy.
The more you lean into it, the clearer your true self becomes.

Stop waiting for the “right time” to be yourself.
The time is now.