Assertive Communication

Are you struggling to get your point across?
But, without being AGGRESSIVE.

In these #nudenotes I'm sharing my notes on how you can do just that - be more assertive in your communication.
Shout out to psychologytools.com, whose infographic inspired this spread of notes.

Being able to communicate in an assertive way ensures you aren't going to be walked all over, and you get what you need from life.
Just like many things in life, practice makes progress.

Even small changes to your communication can have a massive impact on your self worth, your outlook, your relationships and how many things your able to tick off your to-do list.

I hope these notes help you start your own assertiveness journey.
Let me know in the comments your top tips for being assertive!